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破防 pò fáng

To be emotionally affected, unable to stay composed. From gaming/combat, metaphorically applied to moments that move someone deeply.

Literal translation
break through defense
When to use it

Used when something unexpectedly touches you emotionally — a touching movie scene, surprising kindness, or being moved by another person's story.

Origin

Originally from games (defense broken), popularized on Bilibili/Douyin.

Examples
  • 看到妈妈给我写的信,我破防了。
    Reading the letter my mom wrote me, I was totally moved.
Similar slang
破大防
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